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A pioneer in boot camp fitness training (since 1997) and one of the country's few authentic military styled fitness programs. Complete strength and conditioning, weight loss, muscular development, sports performance improvement, injury prevention and rehab, physical fitness preparation and ongoing training for military, law enforcement, fire departments. Training for men and women. Children's programming and conditioning and skill development for adolescent and college athletics. Consulting and onsite fitness training for corporate ongoing wellness programs, offsites and workshops, morning exercise wake-ups for conferences and events. Boot camp courses in Boston and the San Francisco Bay area Personal training onsite in the San Francisco Bay area. Corporate event programming available nationwide